"Rest isn't laziness...Rest is a certain step toward renewal." (Virelle Kidder, Meet Me At the Well, pg. 52.)What helps you rest? Do you even remember anymore? Or have you tirelessly served to the extent you have nothing left to give?
Today's Tip: Take Time To Rest
What brings you peace? Write a list of a few things that only takes a few minutes but brings you peace; allow yourself a little time each day to do them. Begin small. Take a five minute walk alone, or sit quietly enjoying the scenery. Take time to replenish your soul. Stimulate your mind with a good book.
The best way to maintain the strength to serve those you love is to remain healthy and strong. It's ok to care for your own needs too.
Feeling a little edgy? Feeling worn out? Time to take a little time for you and rest.
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