Get Creative!

Almost one million people in the US live with Parkinson's disease, a disease that currently has no cure. Living with the diagnose can feel overwhelming, frustrating, and cause fear, especially as the chronic disease progresses.

So, what can you do if you or a loved one has been diagnosed with the disease? How can you help them cope?

Certainly you'll want to comply with your doctor's professional advice and treatment plan...but are there additional helpful tips that alleviate the symptoms of the disease?

According to the Parkinson's Disease Foundation the answer to that question is yes. Though there is currently no medical cure for Parkinson's, the Foundation suggests activities - such as painting, drawing, dancing, singing, making jewelry or playing an instrument - may actually ease Parkinson's disease (PD) symptoms. Stating that "many people with PD report that creative endeavors temporarily relieve their symptoms." (http://www.pdf.org/en/creativity)

So, if you or someone you love struggles with Parkinson's Disease, plan a little time to paint, draw, sing, or dance. Enjoy making a simple necklace or bracelet together.

Don't know where to begin? Google: "make simple jewelry." Or, "learn how to paint."

Most of all...though you may feel powerless, overwhelmed, or filled with fear...DON'T EVER give up--Instead, get creative!